Who is she?
A preconception doula (also known as a fertility doula) supports individuals who wish to conceive, whether naturally or through assisted reproduction. They offer compassionate support that helps them navigate this process with greater confidence and peace of mind.
What it brings
A space for listening and emotional support
Creates a safe environment to express emotions related to fertility challenges;
Normalizes often difficult feelings (stress, disappointment, hope, doubt, etc.);
Offers a caring, non-judgmental presence.
Personalized support for fertility
Helps to better understand the menstrual cycle;
Offers approaches to optimize fertility naturally;
Supports the individual or couple regardless of the method of conception chosen;
Explains the protocols and procedures in medically assisted procreation.
Adapted wellness practices
Imparts relaxation and stress management techniques;
Sharing general information on lifestyle habits (diet, stress, sleep) that can influence fertility;
Offers conscious fertility approaches;
Refers to additional resources as needed.
Support for decision-making
Helps explore values and expectations around parenting;
Support in thinking about the different options available;
Strengthens confidence in the choices made;
Prepare emotionally for this new stage of life.
Services a preconception doula can offer
Information meetings;
Accompaniment to certain clinical appointments;
Help in developing a fertility plan;
Support during assisted reproduction treatments;
Connection with additional resources;
Personalized advice according to specific needs;
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