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What is a doula...

postnatal: valuable support after birth

Who is she?


A postnatal doula accompanies the family during the first few weeks after birth. She kindly supports parents as they adjust to life with a newborn. Her presence makes a positive difference, and her compassionate approach allows families to navigate this transition with greater peace of mind and confidence.


What it brings


A space for listening and emotional support

  • Creates a safe environment to express postpartum emotions;

  • Normalizes often ambivalent feelings (joy, fatigue, doubts, wonder, anxiety, etc.);

  • Offers a caring, non-judgmental presence.


Support in feeding the baby

  • Help to implement the diet chosen by parents;

  • Provides informational and practical support for breastfeeding or other feeding methods;

  • Suggests adjustments for more comfortable breastfeeding.


Support for parents' well-being

  • Equips parents to take care of themselves;

  • Provides tips to promote a smooth recovery;

  • Creates opportunities for rest;

  • Strengthens parents' confidence in their new role.


Logistical assistance for parents

  • Can prepare nutritious meals;

  • Provides support for light housekeeping;

  • Take care of the baby so that the parents can rest;

  • Helps combat the isolation often felt during the postnatal period.


Services a postnatal doula can offer

  • Information meetings;

  • Accompaniment to certain clinical appointments;

  • Help in developing a postnatal plan;

  • Home support (Relevailles);

  • Restoration kitchen service;

  • Facilitation of transition rituals;

  • ...

Photo of a woman breastfeeding her newborn with a doula providing breastfeeding advice.

@withbarbara_doulapphotographer

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