Who is she?
A prenatal doula accompanies pregnant people with emotional, physical and informational support. She can intervene only during pregnancy or continue her support until birth (See Birth Support ) . Her approach is always imbued with compassion, respect and attentive listening to allow you to experience pregnancy with serenity and confidence.
What it brings
A space for listening and emotional support
Creates a safe environment to express emotions;
Normalizes feelings and concerns;
Offers a caring, non-judgmental presence.
Personalized preparation for childbirth
Explains the birth process simply;
Sharing information on the different options available;
Informs about rights and possibilities;
Helps overcome fears related to trauma or a previous difficult birth
Supports the creation of a positive experience;
Answers questions about childbirth, the first days with baby, breastfeeding...;
Helps you approach the transition to parenthood with confidence.
Support for the partner
Accompanies him so that he finds his place;
Strengthens his confidence and involvement;
Offers concrete ways to support the pregnant person.
Wellness techniques and access to resources
Transmits relaxation methods (breathing, meditation, visualizations);
May offer massages and positions to relieve discomfort;
Sharing exercises suitable for pregnancy;
Refers to other professionals as needed (acupuncturists, osteopaths, physiotherapists).
Services a prenatal doula can offer
Information meetings;
Accompaniment to certain medical appointments;
Supports the development of birth wishes;
Childbirth preparation sessions;
Connection with additional resources;
Facilitation of prenatal celebration;
...
